Hi! I'm Dr. Cynthia Hawver (AKA: Mama Shrink) Clinical Psychologist serving here as your on-line coach

I help moms embrace being perfectly imperfect

Grab my Free Ebook...
Ending Mama Guilt: How to Find Happiness, Set Boundaries, and Engage in Self-Care Without Guilt


Welcome fellow Mamas! I am a clinical psychologist with 15 years of experience. I'm also a mom who is perfectly imperfect!

Being a mom is the hardest job on the planet and often times we end up putting ourselves last..well I am here to change all that❤️ 

You are hearing from a mom whose dealt with years of infertility, a failed adoption, chronic illness, and is now the proud mama of two amazing little boys. And even though I worked with moms and kids for years...I never truly knew how hard it was until I was in the midst of it. 

I created Mama Shrink to help moms live an exceptional life. My belief is that you can't be an awesome Mama if you're not caring for yourself first.  I'm here to help you learn to set boundaries, become more assertive, eliminate energy vampires from your life, engage is self-care, find your inner happiness, and do it all without guilt!


Want To Learn More About Me? Click below to find out.

Don't forget to check out the Mama Shrink Podcast released each Thursday!



Mama Shrink Podcast

The Mama Shrink Podcast Has Arrived! Click on the podcast link to listen here or listen on your favorite podcast platform. Just search for "Mama Shrink" and then "Subscribe" 


Mama Shrink LIVE

You can catch me each Wednesday at 10 AM EST on Facebook Live. Click the button below to hop on over to my Facebook page and be sure to subscribe for notifications!


Mama Shrink Blog

The Mama Shrink Blog is perfect if you prefer to read, rather than listen. The Mama Shrink Blog will have all of the same great topics and content as the podcast, plus so much more!


Have topics that you would like me to cover on Facebook Live or my weekly newsletter? Click here and ask away. I love would love to hear from you and help you out!

GRAB MY FREEBIE: Ending Mama Guilt

Grab my Freebie...
Ending Mama Guilt: How to Find Happiness, Set Boundaries, and Engage in Self-Care Without Guilt

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